Long-Distance Hike Negatively Impacts Cardiovascular Function

Hello Friends,

I hope that everyone had a fantastic week. 

Just a few quick announcements:

- This week, I released episode 29 of Science & Chill where I interview Dr. Stephen Anton, an expert on all things intermittent fasting. You can find links to the podcast here!

- Checkout my podcast and newsletter partner, LMNT electrolyte drink mix. I've been using t…