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Reducing "Inflammaging" through Lifelong Exercise

Reducing "Inflammaging" through Lifelong Exercise

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Brady Holmer
Dec 06, 2019
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Physiologically Speaking
Physiologically Speaking
Reducing "Inflammaging" through Lifelong Exercise
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Hello Friends,

This week, we're taking a look at an interesting study published in the Journal of Applied Physiology. It's all about how aging and exercise interact to regulate levels of inflammation in the body. 

Inflammation is a hot buzzword in the health and wellness sphere. It's an important physiological process. However, too much inflammation over …

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