Physiologically Speaking

Physiologically Speaking

The Public Health Impact of Daylight Saving Time (DST)

Brady Holmer's avatar
Brady Holmer
Jan 24, 2020
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Greetings Friends, 

This week, I came upon a study about sleep and daylight saving time (DST); one with some pretty interesting findings and huge implications for public health.

There are a LOT of studies on daylight saving time, and most of them have shown that the loss of sleep during the “spring forward” period is linked to an increase in hospital admi…

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