How Much Protein Should You Be Eating?
Hello Friends,
I hope you've all had a fantastic week. In lieu of today's research breakdown, I'm going to share the latest episode of Science & Chill podcast that I just released Monday.
I sat down (virtually) for a conversation with Dr. Jose Antonio (@JoseAntonioPhD).
Dr. Antonio is the CEO of the International Society of Sports Nutrition (ISSN), which …
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