How Much Protein Should You Be Eating?

Aug 14, 2020

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Hello Friends,

I hope you've all had a fantastic week. In lieu of today's research breakdown, I'm going to share the latest episode of Science & Chill podcast that I just released Monday.

I sat down (virtually) for a conversation with Dr. Jose Antonio (@JoseAntonioPhD).

Dr. Antonio is the CEO of the International Society of Sports Nutrition (ISSN), which …

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