Menopause Blunts Aerobic Adaptations to High-Intensity Interval Training

Hello Friends, 

I hope everyone has had a fantastic week.

A few things to share before getting to today's study. 

If you're a weekly newsletter subscriber and enjoy my content, consider making a small pledge on Patreon to show your support. Everything goes to helping produce better content -- whether it be the newsletter or my podcast. Many current support…