No Benefits of 16:8 Time-Restricted Eating for Endurance Athletes
https://www.ratemds.com/blog/time-restricted-eating-vs-intermittent-fasting/
Hello Friends,
I hope that everyone had a fantastic week!
Before I get to today's study, I want to quickly mention a product that I've recently been using and loving. That product is LMNT -- an electrolyte drink mix that is designed for anyone looking to enhance health or perform…
Keep reading with a 7-day free trial
Subscribe to Physiologically Speaking to keep reading this post and get 7 days of free access to the full post archives.