Physiologically Speaking

Physiologically Speaking

Share this post

Physiologically Speaking
Physiologically Speaking
Physiology Friday #100: Lifting Weights Protects against Brain Inflammation and Cognitive Decline
Copy link
Facebook
Email
Notes
More

Physiology Friday #100: Lifting Weights Protects against Brain Inflammation and Cognitive Decline

Exercise is good for the brain. A new study uncovers the mechanisms that might explain the effects of resistance training on cognitive health.

Brady Holmer's avatar
Brady Holmer
Feb 25, 2022
∙ Paid
2

Share this post

Physiologically Speaking
Physiologically Speaking
Physiology Friday #100: Lifting Weights Protects against Brain Inflammation and Cognitive Decline
Copy link
Facebook
Email
Notes
More
3
Share

Hello friends,

Happy Physiology Friday!

I sincerely hope you are enjoying this newsletter. Did you know that for just $5 a month (one coffee!), you can help support my writing? I’ll always keep my newsletter free, but if you have the means to do so, there’s always the option of supporting through a Substack paid subscription.

Paid subscribers get access to…

Keep reading with a 7-day free trial

Subscribe to Physiologically Speaking to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Brady Holmer
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More