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Physiologically Speaking
Physiology Friday #120: Exercise Decreases Your Risk of Death…but a Healthy Diet May Provide Additional Benefits
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Physiology Friday #120: Exercise Decreases Your Risk of Death…but a Healthy Diet May Provide Additional Benefits

Can you "outrun a bad diet"? Or do you need to eat healthily AND exercise in order to achieve optimal health and longevity? A new study provides some answers.

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Brady Holmer
Jul 15, 2022
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #120: Exercise Decreases Your Risk of Death…but a Healthy Diet May Provide Additional Benefits
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Hello friend.

Happy Physiology Friday!

I hope you are continuing to enjoy this weekly newsletter and learning something fun and interesting each week! If you would like to show your support for this newsletter, you can become a paid subscriber for just $5 per month.

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Exercise or diet? Which is more important for health and longev…

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