Physiology Friday #126: Do Non-nutritive Sweeteners Negatively Affect Blood Sugar Regulation?

Diverse and highly individual effects on the human gut microbiome and metabolism occurred after a 2-week diet rich in calorie-free sweeteners.

Hello friend.

Happy Physiology Friday!

In case you missed it: On Monday, I released episode 52 of the Science & Chill podcast. I chat with Nick Norwitz, Ph.D., about some of the promises and controversies surrounding the use of continuous glucose monitoring (CGM) in healthy individuals.

You can find more information on the episode webpage, including links …