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Physiologically Speaking
Physiologically Speaking
Physiology Friday #143: "Stacking" Mindfulness and Exercise for Cognitive Health
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Physiology Friday #143: "Stacking" Mindfulness and Exercise for Cognitive Health

Are there benefits to working out our body and brain simultaneously?

Brady Holmer's avatar
Brady Holmer
Dec 23, 2022
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #143: "Stacking" Mindfulness and Exercise for Cognitive Health
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Hello friend. 

Welcome to Physiology Friday!

I hope you’re learning something new and exciting each week from this newsletter. 

In the spirit of the holidays, I want to offer you the chance to become a premium subscriber at a 30% discount, forever! In the new year, I hope to offer more premium content to my paid subscribers and expand my Substack beyond th…

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