Physiologically Speaking

Physiologically Speaking

Physiology Friday #146: Can Too Much Exercise Impair Our Mitochondria?

A steep spike in training volume and intensity may have metabolic repercussions.

Brady Holmer's avatar
Brady Holmer
Jan 13, 2023
∙ Paid

Hello friend. 

Welcome to Physiology Friday!

I hope you’re learning something new and exciting each week from this newsletter. Thanks for your interest in my writing.

Physiology Friday Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Please visit some of the links below to c…

User's avatar

Continue reading this post for free, courtesy of Brady Holmer.

Or purchase a paid subscription.
© 2026 Brady Holmer · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture