Physiologically Speaking

Physiologically Speaking

Physiology Friday #152: Low-Carb, High-Fat Diet for Athletic Performance and Metabolic Health: New Study Challenges Traditional High-Carbohydrate Paradigm

The keto diet turns bodies into fat-burning machines, but is there a cost?

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Brady Holmer
Feb 17, 2023
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Hello friend. 

Welcome to Physiology Friday!

I hope you’re learning something new and exciting each week from this newsletter. Thanks for your interest in my writing.

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