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Physiology Friday #173: Nighttime Light Exposure Impairs Metabolic Function

Physiology Friday #173: Nighttime Light Exposure Impairs Metabolic Function

The health dangers of sleeping with the lights on.

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Brady Holmer
Jul 07, 2023
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #173: Nighttime Light Exposure Impairs Metabolic Function
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Greetings!

Welcome to Physiology Friday.

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We’ve all been warned against using our phones in bed due to the harmful effects of blue light on sleep. It…

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