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Physiologically Speaking
Physiology Friday #175: A Cooler Body Temperature at Night Leads to Less "Stressful" Sleep
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Physiology Friday #175: A Cooler Body Temperature at Night Leads to Less "Stressful" Sleep

The intricate link between bedtime thermoregulation and cardiac autonomic activity.

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Brady Holmer
Jul 21, 2023
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #175: A Cooler Body Temperature at Night Leads to Less "Stressful" Sleep
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Our body temperature follows a circadian rhythm that’s intricately linked w…

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