Physiologically Speaking

Physiologically Speaking

Physiology Friday #186: Muscle Strength and Physical Activity — but not Muscle Mass — Bolster Cognitive Function

The benefits of getting active for preventing brain aging.

Oct 06, 2023
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Greetings!

Welcome to the Physiology Friday newsletter.

This newsletter is brought to you by Examine.com, PodScholars, and my new eBook, “VO2 Max Essentials”, details for which can be found at the end of this newsletter.

I’m also excited to announce that “VO2 Max Essentials” is available in paperback and hardcover on Amazon!

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