Physiology Friday #193: Low-carb diets for high-intensity performance
Changing perspectives on the “crossover concept.”
Greetings!
Welcome to the Physiology Friday newsletter.
This week, I’m reposting a post that initially appeared as a paid post in April. I know you’ll enjoy it (or potentially re-enjoy it if you read it already).
This newsletter is brought to you by my ebook “VO2 Max Essentials” (on sale for $5 for Black Friday!) and Examine.com. Details for both are at t…
