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Physiology Friday #193: Low-carb diets for high-intensity performance
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Physiology Friday #193: Low-carb diets for high-intensity performance

Changing perspectives on the “crossover concept.”

Nov 24, 2023
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #193: Low-carb diets for high-intensity performance
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Greetings!

Welcome to the Physiology Friday newsletter.

This week, I’m reposting a post that initially appeared as a paid post in April. I know you’ll enjoy it (or potentially re-enjoy it if you read it already).

This newsletter is brought to you by my ebook “VO2 Max Essentials” (on sale for $5 for Black Friday!) and Examine.com. Details for both are at t…

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