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Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity
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Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity

A strategy to ward off anabolic resistance.

Dec 01, 2023
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity
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