Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging

Does being more active really reduce your risk of death?

Greetings!

Welcome to the Physiology Friday newsletter.

This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

Details can be found at the end of the post!