Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

When it comes to heart disease, it's "HIIT it" and quit it.

Greetings!

Welcome to the Physiology Friday newsletter.

This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

Details can be found at the end of the post!