Physiology Friday #208: Creatine Boosts Cognitive Performance and Brain Energy Levels during Sleep Deprivation

The strength-enhancing supplement isn't just for the gym.

Greetings!

Welcome to the Physiology Friday newsletter.

ICYMI

On Monday, I released an interview I did with Dr. Brad Stanfield on supplements and lifestyle strategies for longevity.

On Wednesday, I published a post on the philosophy and physiology of an “exercise pill.”

Details about the sponsors of this newsletter including Zeit Calendar, Examine.com, and m…