Physiology Friday #208: Creatine Boosts Cognitive Performance and Brain Energy Levels during Sleep Deprivation

The strength-enhancing supplement isn't just for the gym.

Mar 08, 2024

∙ Paid

Greetings!

Welcome to the Physiology Friday newsletter.

ICYMI

On Monday, I released an interview I did with Dr. Brad Stanfield on supplements and lifestyle strategies for longevity.
On Wednesday, I published a post on the philosophy and physiology of an “exercise pill.”

Details about the sponsors of this newsletter including Zeit Calendar, Examine.com, and m…

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