Interesting. I don't do the math. So when I say a drink that means a pint of light beer or a pint of IPA. But if it's the IPA I'll have 1 instead of 2-3 light beers. It evens out but I'm not religious about tracking it. :)
Quit drinking shortly after I graduated university. This is still great information to share with those I love who do drink. Thanks for writing, Brady. These posts are great.. science backed, practical, and digestible.
Great post. Do you “do the math” on the 1-2 or 1-3 drinks thing? That is, what would you count a pint of 7% IPA as? I got about 1.8.
Interesting. I don't do the math. So when I say a drink that means a pint of light beer or a pint of IPA. But if it's the IPA I'll have 1 instead of 2-3 light beers. It evens out but I'm not religious about tracking it. :)
Quit drinking shortly after I graduated university. This is still great information to share with those I love who do drink. Thanks for writing, Brady. These posts are great.. science backed, practical, and digestible.
Thanks Jack. I'm sure seeing info like this on alcohol is a positive reinforcement of your own habits too.