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Physiologically Speaking
Physiologically Speaking
Physiology Friday #266: A New Theory on What Limits Our Maximal Aerobic Capacity
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Physiology Friday #266: A New Theory on What Limits Our Maximal Aerobic Capacity

Exercise training doesn't increase maximal heart rate. But why?

Brady Holmer's avatar
Brady Holmer
Apr 18, 2025
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Physiologically Speaking
Physiologically Speaking
Physiology Friday #266: A New Theory on What Limits Our Maximal Aerobic Capacity
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Greetings!

Welcome to the Physiology Friday newsletter.

Quick correction: My first LIVE Subscriber Q&A session will occur next Friday, April 25 at 2:45 pm CST/3:45 EST. Sorry for the confusion in the previous email.

Details about the sponsors of this newsletter including FSTFUEL electrolytes, Examine.com, and my book “VO2 Max Essentials” can be found at th…

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