Physiology Friday #270: Post-Exercise Ketones Enhance Carbohydrate Storage During Recovery

But what's the performance benefit?

Greetings!

Welcome to the Physiology Friday newsletter.

Details about the sponsors of this newsletter including Ketone-IQ, Examine.com, and my book “VO2 Max Essentials” can be found at the end of the post. You can find more products I’m affiliated with on my website.