Physiology Friday #310: Should Athletes Supplement with Antioxidants?
As always: it depends.
Greetings!
Welcome to the Physiology Friday newsletter.
Details about the sponsors of this newsletter and deals on products I love, including Ketone-IQ, Create creatine, Equip Foods, and ProBio Nutrition can be found at the end of the post.
This week, I’m sharing a video podcast I recorded with my ‘Run Long, Run Healthy’ podcast co-host Thomas Watson. We break down a new review on antioxidant supplements for athletes. And while the conversation mainly focuses on runners, I think it applies more broadly!
Here’s a link to a post I wrote on the review for the ‘Run Long, Run Healthy’ newsletter.
Thanks for reading. See you next Friday.
~Brady~
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