Physiology Friday November Recap

Exercise volume vs. intensity, sedentary time & cardiovascular health, the dual roles of mitochondria, and how fitness protects against dementia.

Greetings!

In case you missed it, here are all of the studies I covered in the November 2024 installments of the Physiology Friday newsletter. Enjoy (or re-enjoy) these summaries, and don’t forget to share them with someone you think might learn from or be interested in them.

Thanks for reading!