Physiology Friday September in Review

Disproving the "healthy sedentary" person, extreme exercise & aging, and the effects of delaying carbohydrate intake on performance.

Greetings!

In case you missed it, here’s a short recap of the studies I covered in September in the Physiology Friday newsletter. Enjoy them for the first time or enjoy them again!

As always, thanks for being a subscriber and a reader. It means the world.