Training Update | RACE WEEK, Running Thoughts, and My Latest Approach to Performance
It's Grandma's time...
Greetings!
It’s been a while since I’ve posted a training log/training update… but that’s been intentional.
I got injured last year during my build-up to the California International Marathon. I was obviously devastated. It was my first injury in nearly 2 years. And it occurred when I was in some of the best running shape of my life.
It was also an “opport…
