'VO2 Max Essentials' eBook is Available Now!

Greetings!

I am thrilled to announce that my first eBook, “VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and its importance for health, performance, and longevity” is out now!

You can purchase the book on Amazon Kindle or get the eBook or PDF on Gumroad.

As a special thanks for being a paid subscriber, I’m giving you th…