Physiologically Speaking

Physiologically Speaking

Share this post

Physiologically Speaking
Physiologically Speaking
'VO2 Max Essentials' eBook is Available Now!
Copy link
Facebook
Email
Notes
More

'VO2 Max Essentials' eBook is Available Now!

Aug 02, 2023
∙ Paid
4

Share this post

Physiologically Speaking
Physiologically Speaking
'VO2 Max Essentials' eBook is Available Now!
Copy link
Facebook
Email
Notes
More
Share

Greetings!

I am thrilled to announce that my first eBook, “VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and its importance for health, performance, and longevity” is out now!

You can purchase the book on Amazon Kindle or get the eBook or PDF on Gumroad.

As a special thanks for being a paid subscriber, I’m giving you th…

Keep reading with a 7-day free trial

Subscribe to Physiologically Speaking to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Brady Holmer
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More