Weekly Study Roundup: Exercise Timing Affects Mortality Risk; Sleep Irregularity and Atherosclerosis; and Carbohydrate Mouth Rinsing for Endurance Performance

Your weekly trifecta of impactful research in physiology, health, and exercise.

Every Monday, I share and briefly summarize 3 studies that crossed my path in the last week that I found worth sharing. I hope you find one or all of them interesting or valuable.

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