Why Nobody Can Ever Agree on the Right Way to Train
Coaches and health influencers can't see eye-to-eye. And that's ok.
When a new exercise study hits social media, I can basically predict what happens next.
The post does well. And then the coaches and exercise scientists appear in the replies to critique the conclusions, nitpick the wording, or argue that the study is being “oversold.”
It happened recently with a study Dr. Rhonda Patrick and I discussed on her podcast—one…
