Physiology Friday #267: Using Cold After Exercise Hampers Muscle Gains—Now We Know Why
The downsides of this popular recovery modality.
Greetings!
Welcome to the Physiology Friday newsletter.
Reminder that my first LIVE Subscriber Q&A session will occur today (April 25th) at 2:45 pm CST/3:45 EST. I’ll be answering your questions about marathon training, endurance exercise, and more. I hope to see you there!
Details about the sponsors of this newsletter including FSTFUEL electrolytes, Exami…
