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A Conversation about Hydration Facts & Myths and Exercise-associated Hyponatremia with Dr. Tamara Hew-Butler

Learn the basics on hydration from a top researcher in the field.

You can find the audio-only version of this post here.

Dr. Tamara Hew-Butler (@hyponaqueen) is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University. She earned her PhD at the University of Cape Town, South Africa, where she studied and trained under the legendary sports scientist and physician Dr. Timothy…

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