Physiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection Podcast

Discussing combined endurance & strength training, exercise recovery, my 7 rules for health, and more.

Greetings!

Happy Black Friday to those who celebrate.

Are you looking for a new health, fitness, or nutrition product for yourself or to give as a gift to family and friends? Here are a few Black Friday/Cyber Monday deals from brands I’m affiliated with and use myself.

Save up to 60% on an Examine.com membership

Get 30% off of your Ketone-IQ purchase

30% off of FSTFUEL electrolytes with the code BRADY30 at checkout

30% off of Presleep sleep supplement with the code BRADY30 at checkout

10% off of a Pedal Industries Race Day bag with the code INF-BRADY at checkout

Get Decaf Drip coffee

Additionally, for a limited time, you can snag a yearly subscription to Physiologically Speaking for $39.99 (originally $50) or purchase a subscription for a friend or family member as a gift.

Physiologically Speaking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Today, instead of a new study, I’m sharing the video of a podcast appearance I made on The Mind Muscle Connection with Jeff Hoehn.

We talk about:

  • Research

  • Endurance exercise performance

  • Sleep

  • Training & nutrition

  • Supplements

  • Cardio

  • Recovery

  • Calorie intake

  • Metabolism

  • Aerobic exercise training

  • Exercise volume and intensity

  • How to measure improvements in cardiovascular fitness

  • My 7 rules for health

  • And more!

Be sure to check out Jeff’s podcast, subscribe, and give him a follow on Instagram and X.

Thanks so much for subscribing. I’m grateful to every one of my audience members!

~Brady~