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A Conversation on Healthy Running Habits, Biomechanics, and Choosing the Right Footwear with Dr. Heather Vincent

Learn how to run fast and injury free with one of the nation's running experts.
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Author’s note: the first 45 minutes of this episode is a discussion between myself and Dr. Vincent about results of my gait analysis. Skip to 45 minutes if you don’t want to listen to this and prefer to hear about healthy running habits and footwear.

Dr. Heather Vincent is the Director of Research and Director of the the UF Health Sports Performance Cent…

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