Playback speed×Share postShare post at current timeShare from 0:000:00/Generate transcriptA transcript unlocks clips, previews, and editing.2781Is Heart Rate-Based Training and Racing Useless?My thoughts.Brady HolmerNov 05, 20252781ShareTranscriptDiscussion about this videoCommentsRestacksPhysiologically SpeakingSubscribeAuthorsBrady HolmerRecent PostsThe Ketone Study I've Been Waiting For...Jun 12 • Brady HolmerMy Home Gym / Garage Gym TourJun 8 • Brady HolmerThe Benefits (and Science) of Walking with WeightMay 5 • Brady HolmerLive with Brady | 3.2.26Mar 2 • Brady HolmerLive with Brady | Is VO2 Max Cancelled?Feb 25 • Brady HolmerLive with Brady | 2.23.26Feb 23 • Brady HolmerKetones for Brain Health with Dr. Latt Mansor (Ketone-IQ)Feb 2 • Brady HolmerWhy Does 'Mainstream' Health Media Want Us to Eat Less Protein?Jan 31 • Brady Holmer
