Playback speed×Share postShare post at current timeShare from 0:000:00/Generate transcriptA transcript unlocks clips, previews, and editing.2781Is Heart Rate-Based Training and Racing Useless?My thoughts.Brady HolmerNov 05, 20252781ShareTranscriptDiscussion about this videoCommentsRestacksPhysiologically SpeakingSubscribeAuthorsBrady HolmerRecent PostsIs Ventilation the Missing Metric for Endurance Training? | Tymewear Co-Founder Arnar LarussonAug 19 • Brady HolmerHow I Use KetonesJul 29 • Brady HolmerThe Ketone Study I've Been Waiting For...Jun 12 • Brady HolmerMy Home Gym / Garage Gym TourJun 8 • Brady HolmerThe Benefits (and Science) of Walking with WeightMay 5 • Brady HolmerLive with Brady | 3.2.26Mar 2 • Brady HolmerLive with Brady | Is VO2 Max Cancelled?Feb 25 • Brady HolmerLive with Brady | 2.23.26Feb 23 • Brady Holmer
