Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript5Physiologically Speaking Live | 12.1.25A recording from Brady Holmer's live videoBrady HolmerDec 01, 20255ShareTranscriptGet more from Brady Holmer in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesTraining Update + a Look into My Injury History as a Runner16 hrs ago • Brady HolmerCalifornia International Marathon Training UpdateNov 18 • Brady HolmerPhysiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!Sep 12 • Brady HolmerThe Science of Protein Quality with Dr. Joseph MatthewsAug 11 • Brady Holmer and Joseph Matthews PhDCreatine for the Brain with Dr. Nicholas FabianoAug 4 • Brady HolmerIs Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi StoroschukJul 24 • Brady Holmer and krististoroschukSpecial Marathon Training Q&A with the Bone Health & Osteoporosis FoundationJul 2 • Brady Holmer