Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript11Physiologically Speaking Live | 12.25.25A recording from Brady Holmer's live videoBrady HolmerDec 25, 202511ShareTranscriptGet more from Brady Holmer in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesKetones for Brain Health with Dr. Latt Mansor (Ketone-IQ)Feb 2 • Brady HolmerWhy Does 'Mainstream' Health Media Want Us to Eat Less Protein?Jan 31 • Brady HolmerPhysiologically Speaking Live | 12.10.25Dec 10, 2025 • Brady HolmerPhysiologically Speaking Live | 12.4.2025Dec 4, 2025 • Brady HolmerPhysiologically Speaking Live | 12.1.25Dec 1, 2025 • Brady HolmerTraining Update + a Look into My Injury History as a RunnerDec 1, 2025 • Brady HolmerCalifornia International Marathon Training UpdateNov 18, 2025 • Brady Holmer