Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript82Physiologically Speaking Live | 12.4.2025A recording from Brady Holmer's live videoBrady HolmerDec 04, 202582ShareTranscriptGet more from Brady Holmer in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesPhysiologically Speaking Live | 12.1.25Dec 1 • Brady HolmerTraining Update + a Look into My Injury History as a RunnerDec 1 • Brady HolmerCalifornia International Marathon Training UpdateNov 18 • Brady HolmerPhysiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!Sep 12 • Brady HolmerThe Science of Protein Quality with Dr. Joseph MatthewsAug 11 • Brady Holmer and Joseph Matthews PhDCreatine for the Brain with Dr. Nicholas FabianoAug 4 • Brady HolmerIs Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi StoroschukJul 24 • Brady Holmer and krististoroschuk