Physiologically Speaking
Physiologically Speaking
Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity
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Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity

A strategy to ward off anabolic resistance.
Brady Holmer
Dec 01, 2023
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Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity

December 1, 2023
Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity

Greetings! Welcome to the Physiology Friday newsletter. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.” Details can be found at the end of the post!

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