Share this postCopy linkFacebookEmailNotesMorePhysiologically SpeakingPhysiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging7Share this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -10:19-10:19Audio playback is not supported on your browser. Please upgrade.Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological AgingDoes being more active really reduce your risk of death?Brady HolmerDec 08, 20237Share this postCopy linkFacebookEmailNotesMoreShareTranscriptDiscussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMorePhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesMarathon Training Q&AApr 26 • Brady HolmerCardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025Mar 30 • Brady HolmerI Got a Lower-body MRI: Here's What it Told Me about My Muscle MassJan 15 • Brady HolmerCreatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.Dec 11, 2024 • Brady HolmerPhysiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection PodcastNov 29, 2024 • Brady HolmerHow Ultrarunner David Roche Uses Science to Break RecordsSep 4, 2024 • Brady HolmerEnhanced Games InterviewAug 29, 2024 • Brady HolmerThe Case for Keto for Type 1 Diabetes with Andrew Koutnik, Ph.D.Jul 24, 2024 • Brady Holmer
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