Share this postCopy linkFacebookEmailNotesMorePhysiologically SpeakingPhysiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging7Share this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -10:19-10:19Audio playback is not supported on your browser. Please upgrade.Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological AgingDoes being more active really reduce your risk of death?Brady HolmerDec 08, 20237Share this postCopy linkFacebookEmailNotesMoreShareTranscriptDiscussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMorePhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesSpecial Marathon Training Q&A with the Bone Health & Osteoporosis Foundation17 hrs ago • Brady HolmerDavid Roche Wants to “Science the Sh*t” Out of UltraRunningJun 25 • Brady HolmerMarathon Training Q&AApr 26 • Brady HolmerCardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025Mar 30 • Brady HolmerI Got a Lower-body MRI: Here's What it Told Me about My Muscle MassJan 15 • Brady HolmerCreatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.Dec 11, 2024 • Brady HolmerPhysiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection PodcastNov 29, 2024 • Brady HolmerHow Ultrarunner David Roche Uses Science to Break RecordsSep 4, 2024 • Brady Holmer
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