"even if you don’t get enough sleep, having a regular sleep schedule can protect you from developing a cardiovascular, metabolic, or psychiatric condition" This is reasuring when there is a time having enough sleep just isn't possible. Very good to know. Thank you.
"even if you don’t get enough sleep, having a regular sleep schedule can protect you from developing a cardiovascular, metabolic, or psychiatric condition" This is reasuring when there is a time having enough sleep just isn't possible. Very good to know. Thank you.