Share this postCopy linkFacebookEmailNotesMorePhysiologically SpeakingPlant-based Diets and Exercise Performance0:00Current time: 0:00 / Total time: -14:08-14:08Paid episodeThe full episode is only available to paid subscribers of Physiologically SpeakingSubscribe to listenPlant-based Diets and Exercise PerformanceDo omnivorous athletes have an advantage in the gym, or is meat-free best for fitness gains?Brady HolmerDec 06, 2023∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareListen to this episode with a 7-day free trialSubscribe to Physiologically Speaking to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppRSS FeedAppears in episodeBrady HolmerRecent EpisodesI Got a Lower-body MRI: Here's What it Told Me about My Muscle MassJan 15 • Brady HolmerCreatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.Dec 11, 2024 • Brady HolmerPhysiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection PodcastNov 29, 2024 • Brady HolmerHow Ultrarunner David Roche Uses Science to Break RecordsSep 4, 2024 • Brady HolmerEnhanced Games InterviewAug 29, 2024 • Brady HolmerThe Case for Keto for Type 1 Diabetes with Andrew Koutnik, Ph.D.Jul 24, 2024 • Brady HolmerPhysiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!Mar 27, 2024 • Brady HolmerA Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth BikMar 18, 2024 • Brady Holmer