Physiologically SpeakingPlant-based Diets and Exercise Performance0:00Current time: 0:00 / Total time: -14:08-14:08Paid episodeThe full episode is only available to paid subscribers of Physiologically SpeakingSubscribe to listenPlant-based Diets and Exercise PerformanceDo omnivorous athletes have an advantage in the gym, or is meat-free best for fitness gains?Brady HolmerDec 06, 2023∙ PaidShareListen to this episode with a 7-day free trialSubscribe to Physiologically Speaking to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesPhysiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!Sep 12 • Brady HolmerThe Science of Protein Quality with Dr. Joseph MatthewsAug 11 • Brady Holmer and Joseph Matthews PhDCreatine for the Brain with Dr. Nicholas FabianoAug 4 • Brady HolmerIs Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi StoroschukJul 24 • Brady Holmer and krististoroschukSpecial Marathon Training Q&A with the Bone Health & Osteoporosis FoundationJul 2 • Brady HolmerDavid Roche Wants to “Science the Sh*t” Out of UltraRunningJun 25 • Brady HolmerMarathon Training Q&AApr 26 • Brady HolmerCardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025Mar 30 • Brady Holmer