Playback speed×Share postShare post at current timeShare from 0:000:00/71(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthEmerging evidence that lifting weights has profound cardiovascular benefits.Brady HolmerDec 11, 202371ShareTranscriptDiscussion about this videoCommentsRestacksPhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesHow I Use KetonesJul 29 • Brady HolmerThe Ketone Study I've Been Waiting For...Jun 12 • Brady HolmerMy Home Gym / Garage Gym TourJun 8 • Brady HolmerThe Benefits (and Science) of Walking with WeightMay 5 • Brady HolmerLive with Brady | 3.2.26Mar 2 • Brady HolmerLive with Brady | Is VO2 Max Cancelled?Feb 25 • Brady HolmerLive with Brady | 2.23.26Feb 23 • Brady HolmerKetones for Brain Health with Dr. Latt Mansor (Ketone-IQ)Feb 2 • Brady Holmer