Share this postPhysiologically Speaking(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript7Share this postPhysiologically Speaking(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthCopy linkFacebookEmailNotesMore1(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthEmerging evidence that lifting weights has profound cardiovascular benefits.Brady HolmerDec 11, 20237Share this postPhysiologically Speaking(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthCopy linkFacebookEmailNotesMore1ShareTranscriptDiscussion about this videoCommentsRestacksShare this postPhysiologically Speaking(Video) New AHA Scientific Statement Endorses Resistance Training for Heart HealthCopy linkFacebookEmailNotesMorePhysiologically SpeakingA weekly podcast highlighting recent research in science.A weekly podcast highlighting recent research in science.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeBrady HolmerRecent EpisodesCardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025Mar 30 • Brady HolmerI Got a Lower-body MRI: Here's What it Told Me about My Muscle MassJan 15 • Brady HolmerCreatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.Dec 11, 2024 • Brady HolmerPhysiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection PodcastNov 29, 2024 • Brady HolmerHow Ultrarunner David Roche Uses Science to Break RecordsSep 4, 2024 • Brady HolmerEnhanced Games InterviewAug 29, 2024 • Brady HolmerThe Case for Keto for Type 1 Diabetes with Andrew Koutnik, Ph.D.Jul 24, 2024 • Brady HolmerPhysiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!Mar 27, 2024 • Brady Holmer
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